So, you have to start by reciting Surah Ikhlas and Durood-E-Ibrahim as usually as you can immediately after each individual compulsory prayer (Namaz). Then it could assistance if you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" a minimum of 1000 times every day. Remember to do Astagfar for all of the poor sins you did previously
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Narrated by ‘Uthmaan ibn Abi’l-Aas: He complained on the Messenger of Allah (Peace be upon him) with regard to the pain that he had felt in his system from your time he experienced turn into Muslim. The Messenger of Allah (Peace be on him) mentioned to him, “Set your hand on the Portion of Your entire body where you truly feel pain and say �